Wanna get healthy and dont know where to start? I used to always - TopicsExpress

Wanna get healthy and dont know where to start? I used to always refer to myself as pleasantly plump and saw myself in the mirror like these silly animals below... Plump just wasnt for me. I tried to be happy and not let it bother me but on the inside I was depressed stressed and unhappy with myself and that only led me to getting more and more stressed depressed and unhappy feeding my emotions with food and sweets and that only led me to a terrible guilt...and lazy state .thinking I was a lost cause...A viscous cycle of many years And finally a cycle Im proud to say I have overcome! Thanks to LTL for everything Ive learned about health and nutrition and for what I have learned about myself!! thanks For the awesome support or our team and for giving me the oppurtunity to become a LTL coach so I can give back and help as many people I can overcome these obstacles they may face with getting healthy and fit! Ask me about joining my next online class on July 28th sign up ends this Friday!

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