Wanna lose fat?? Have a read through these 6 tips that can make a - TopicsExpress

Wanna lose fat?? Have a read through these 6 tips that can make a huge difference. 1) drink plenty of water 2) drink green tea, 3-4 mugs a day 3) remove any allergens and anything you are intolerant to from your diet eg gluten, dairy etc 4) eat the correct amount of carbohydrates at the right time 5) lift heavy weights 6) perform high intensity interval training Hope this helps you fight the fat. Please like and share if you find this helpful.

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