Want some tips for picking the best produce- tastiest and most nutritious? In the Fall, buy root veggies that still have their tops which help preserve flavor and freshness. Look for the deep colored veggies like purple carrots and potatoes.. These are often varieties that are bred more for flavor than yield. Buy smaller veggies with a higher skin to pulp ratio. (Think cherry tomatoes vs heirloom tomatoes) These often have less water and a more concentrated flavor. Make sure the cut ends of your greens are the same color as the rest of the stem. This area tends to become darker the longer the veggie sits on the shelf. More tips tomorrow. And of course you can always grown your own delicious veggies.
Posted on: Sat, 17 May 2014 23:00:00 +0000
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