Want to know why I have been successful with my fitness and weight loss journey? There are a few reasons...... 1. I finally reached a point where I was tired of feeling tired 2. I set a goal and got the tools I needed to reach them 3. I surrounded myself with people who were successful already and could support me while I discovered a new way to live 4. I started making small, healthy changes and built on them every day. 5. The set backs did not turn into total derailments. I picked myself up and got back on track 6. I found out that feeling good is contagious and helping others feel as happy and healthy as I do actually keeps me on track Comment below with reasons why you have been successful. If you need some help send me a message. Oh ya, watch this funny video from Beachbody....I absolutely love the integrity of this company and owe a big chunk of my results to the people and programs.
Posted on: Sat, 08 Nov 2014 13:24:05 +0000
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