Want to make 2015 your year? Want to FINALLY reach your health and fitness goals and finish those resolutions? Considering taking the plunge and investing in personal training? Read On... This is what its all about- better fitness, better nutrition, better headspace, as Krystal explains: My overall experience with Fitness Polly has been amazing! From the food plan to the workouts- Everything has been made to suit me and my needs. Having a food plan set out for me really made me think about how many calories were in what I was eating, and made it easier for me to make good food choices. I never would have had the motivation to get fitter, healthier and slimmer without Pollys help! The motivational texts were great and were interesting reads! I am ecstatic with my results! Even though I had a couple of months of not seeing Polly due to injury I still lost weight in that time just by sticking to my food plan and active daily living. For me it wasnt about how much I weighed or, to an extent, even what size I was. It was more about how I felt when looking at myself in the mirror, and I can happily say I like what I see! I feel better, have more energy and dont feel so tired and groggy all the time. However I will say the best thing I feel I have got from my 12 week course is accepting (with help from Polly) that my body will never be the same after having two babies, and I love it! Ive learnt to love my body for what it is, which is sometimes really hard for mums. Not only have I gained a healthier weight and lifestyle, Ive gained a friend too! I would happily recommend Fitness Polly to everyone! For even more testimonials, click here: fitnesspolly/success-stories.html
Posted on: Tue, 16 Dec 2014 15:59:04 +0000
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