Want to see something scary? Check out the Jenny Craig ingredient list from her "Homestyle Chicken Casserole." YIKES! "Ingredients SAUCE (WATER, MILK, NONFAT MILK, SOYBEAN OIL, CREAM [CREAM, CARRAGEENAN], YOGURT [BACTERIAL CULTURES, MILK, CREAM, NONFAT MILK, PECTIN, CARRAGEENAN], SWISS CHEESE [PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED CORNSTARCH, INULIN [CHICORY ROOT FIBER, CHICORY ROOT EXTRACT, INULIN, OLIGOFRUCTOSE], CONTAINS 2% OR LESS OF: NATURAL SWISS CHEESE FLAVOR [MALTODEXTRIN, SWISS CHEESE FLAVOR {SWISS CHEESE, NATURAL FLAVOR}, SWEET WHEY, SALT], NATURAL FLAVOR ENHANCER [POTATO MALTODEXTRIN, NATURAL FLAVOR, GUM ARABIC], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}], UNSALTED BUTTER, SALT, ONION POWDER, SOY LECITHIN, GARLIC POWDER, SPICES, DISODIUM PHOSPHATE, XANTHAN GUM), WHOLE WHEAT PENNE PASTA (WATER, WHOLE WHEAT DURUM FLOUR, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], OAT FIBER), COOKED SEASONED WHITE MEAT CHICKEN (CHICKEN WHITE MEAT, WATER, DARK CORN SYRUP [CORN SYRUP, MOLASSES, WATER], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CORN OIL, SESAME PASTE [SESAME SEEDS], DRIED ONION AND GARLIC, SODIUM PHOSPHATE, SPICES), BROCCOLI FLORETS, CARROTS, COOKED HAM (CURED WITH WATER, DEXTROSE, SALT, CORN SYRUP SOLIDS, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SMOKE FLAVOR , SODIUM NITRITE), PANKO BREADCRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE [TO PROTECT FRESHNESS])."
Posted on: Wed, 11 Sep 2013 12:20:43 +0000
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