Want to try a new spin class? Come to Score with Carol on Mondays - TopicsExpress



          

Want to try a new spin class? Come to Score with Carol on Mondays from 12-12:50 p.m at the Downtown Y! This is a goal oriented Spin & Core class to push your through hills, flats, springs, and competitive intervals to increase muscular strength and cardio endurance with core sculpting moves. A definite win for all fitness levels! Check out a full list of exercise classes at our branches at columbiaymca.org/schedules
Posted on: Sun, 26 Jan 2014 17:02:48 +0000

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