Warning....soap box moment. Sometimes I feel like Im swimming upstream. I guess thats because I am. Everyone wants a quick fix, a pill, a wrap, or a shake. It never lasts, it always comes back when you return to your regular life. The only thing that works long term is a healthy diet coupled with awesome exercise. Stop the insanity, stop throwing money down the drain, and for the love of goodness gracious....respect your body for the temple it is. You deserve better than a pill to get fit. Im not saying this as someone who has always been fit. Im saying this as someone who has done all that stuff and finally did it the hard way and my life has never been better. Its life changing from the inside out. Do the work....you are so worth is.
Posted on: Thu, 10 Apr 2014 15:21:03 +0000
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