We SUPER SIZED the workout this morning with a team SUPER SET - TopicsExpress



          

We SUPER SIZED the workout this morning with a team SUPER SET fitness challenge: 120 push ups 90 mountain climbers with blurpies 120 ball sit up crunches Team shoulder press line walk And 60 reps of the Mega Superset exercise in the video below-row/reverse dips/wall sit with a shoulder press. Great job today campers!!!! If you do what you have always done, you will be what you have always been Today Supersize your workout with something new!
Posted on: Fri, 22 Aug 2014 11:36:16 +0000

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