We all know that regular exercise and massage is great for us but - TopicsExpress

We all know that regular exercise and massage is great for us but do we know WHY? Read here for recent discoveries in the field of exercise science then book your next massage immediately following your next STOTT PILATES class or one-on-one session! :) To easily book your appointments, visit us at inspireatlanta. massagemag/regular-exercise-and-massage-manipulations-offer-positive-health-effects-27193/ #massage #mindbody #cardiovascular #health #stottpilates

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