We are finally ready to begin posting how to videos and - TopicsExpress



          

We are finally ready to begin posting how to videos and combinations for you to work at home when you can not make it to the barre! Our first post is a killer--which is why we love it! Working in a parallel position--focusing the work I the core, seat and thighs while also engaging the calves and stretching the feet! Watch Mary here to learn this movement and to have a better understanding next class you use it in! Happy Monday!
Posted on: Mon, 29 Sep 2014 18:46:41 +0000

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