We are pleased to announce that our 1st official Nutrition Workshop is this Saturday (24th August) 11:15 - 12:15, This 1hr session will be £7 for members and £10 for non members. Prior to the workshop session you will receive a Pre-read hand out to brief you on our diet philosophy and a little background info - then on the day we will provide everyone will all the meal planning and practical knowledge you will need to get you underway. There are still 6 spaces available (capacity = 8). Closing date for booking in is this Wednesday (21st August). We understand that it falls on the bank holiday weekend, so if we do not have at least 5 people booked in then we will aim to re-schedule for a more appropriate date. Hope to see a good turn out. Remember, High intensity training and good nutrition go hand in hand - optimise both on a daily basis!
Posted on: Mon, 19 Aug 2013 10:37:21 +0000
Trending Topics
Recently Viewed Topics
© 2015