We are so proud of Fitwall Member Amanda Brookhart!! Her dedication to a healthy lifestyle has been a remarkable transformation to witness!! This Friday marks one year of going to FitWall. It has been a long haul, which has included changing my lifestyle and eating habits. I have lost about 40 total pounds and gone from a size 14/16 to a 7/8. I made a rediculous goal of loosing 45 pounds in a year. I didnt loose everything I had set as a goal but I am very proud of what I have accomplished. It was nothing but hard work, sorry no diet pill will do it and it wasnt a quick change. I took everything one step at a time thats how you climb a mountain and it is how you tackle weight loss and getting in shape. If you try to do it all at once you will fail small lasting changes do more than roller coaster dieting. Dont get discouraged keep moving forward. I am so appreciative of all the trainers at FitWall they have been such a blessing to me and have triumphed along with me. So glad I joined
Posted on: Sat, 15 Nov 2014 15:41:09 +0000
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