We are two days from out first Pilates class at Bikram Yoga - TopicsExpress

We are two days from out first Pilates class at Bikram Yoga Downtown Hartford! A few things as you prepare for class: BRING: ✔️ Yoga Mat or Towel ✔️ Water ✔️ Drink/Toys for your child ✔️ Waiver & Health History ✔️ Payment can be made via PayPal on our website or in person via cash/credit WEAR: ✔️ Comfortable pants or shorts ✔️ No shoes required, socks or bare feet are ok! ✔️ Comfortable shirt and sports bra (but not needed) QUESTIONS: 🔹Child friendly environment, but if you are childless, no worries! 🔹 Feel free to bring a friend or family member if youd like (last night we had three generations in class!) FitandBalancedMom