We happen to agree with Eddie! Its never too late to get fit says Britains oldest female Ironman, who is still competitively swimming, cycling and running at the age of 71. She started running when she turned 50 and has since completed physical challenges that people half her age would struggle to manage. Eddie says its never too late to get into physical activity. You can swim whatever your age. It can make such a difference as you age - you will be less likely to have a fall and you can be more independent and need less support. After successfully completing a number of triathlons and duathlons, Eddie then took on her biggest challenge of all - the Ironman - for the first time at the age of 66. The event involves a 2.4 mile swim, followed by a 112 mile bike ride, rounded off with a marathon run (26.2 miles). Shes now planning to do the Lanzarote Ironman again in 2015. Another fantastic example of how age really is just a number. What an inspiration you are Eddie. Good luck for next year and keep spreading your wonderful message.
Posted on: Fri, 12 Sep 2014 11:10:01 +0000
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