We have had a concern posted by Jason Frenchy-Lesage that vegans - TopicsExpress

We have had a concern posted by Jason Frenchy-Lesage that vegans may not be getting enough B12. I have answered this concern. I am posting here now because I want to make sure that a meat eater, vegetarian or vegan, it is vital that you get a blood test and check-up regularly. This will bring up any deficiencies you may be having or other issues that you will now be able to correct because of the check-up. Every individual on the planet should make this a habit.

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U utakmici kvalifikacija za Evropsko prvenstvo do 21 godine,

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VITAMIN B3, NICOTINAMIDE -Nicotinamide is made from vitamin B3,

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