We hope everyone is sticking to those new years resolutions! Its still January...you cant give up yet!!! Let us know how we can help make your journey faster, smoother, happier, or easier! Boot camps are ON for tomorrow (Saturday) morning....be sure to check them out! Let Jamie know if you plan on attending. Only $5 Beginner bootcamp 7:45-8:30 *** we will be learning/reviewing the KETTLEBELL HARDSTYLE SWING in class tomorrow. if youve been thinking about joining any of the kettlebell classes, or interested in learning or brushing up on your technique, definitely try to make it!*** Advanced bootcamp 8:30-9:15- we will run hard and get moving with some tough metabolic resistance training, which is awesome and an efficient method for fat loss! Check it out if youre ready to push yourself!
Posted on: Fri, 17 Jan 2014 19:56:29 +0000
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