We hope you had a great March Break! Yes, you love your kids but - TopicsExpress

We hope you had a great March Break! Yes, you love your kids but like many, you may be thinking I need a little me time. Dont shove that thought aside. Me time is extremely important. Does it need to be extravagant or expensive? NO! I cannot tell you how over the years, waking up 15 minutes before the kids, or stop doing 15 minutes before they arrived home from school, helped me stay healthy to care for others. My husband used to drive around the block a few times and now he has his early morning self routine. Take care of yourself. sparkpeople/resource/wellness_articles.asp?id=1657

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