We know many of you have heard about GRIT, heard other GRIT - TopicsExpress

We know many of you have heard about GRIT, heard other GRIT members talking about their successes and we know that you all have heard about the trend of HIIT training. Now is the time to actually give it a try....for free. For the next two weeks, we will hold GRIT demos outside at both the Lake Harbour and Township locations. These demos are open to ANYONE, so bring a friend. If you do come to a demo, your name will be entered into a drawing for a free GRIT session ($198 value), which will start the first week of September. Teams are forming now and we only take 8 members per coach, so dont delay. Please check out the video below and if you have additional questions, please visit our website and check out the GRIT information and links there. The demo schedule is as follows: Monday 8/18 @ 5:30 at Township Wednesday 8/20 @ 5:30 at Township Tuesday 8/26 @ 5:30 at Lake Harbour Thursday 8/28 @ 5:30 at Lake Harbour If you want to get fitter, stronger, leaner....FASTER, you need to be in GRIT.

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