We know what it feels like to get crampy… and crabby. It’s - TopicsExpress

We know what it feels like to get crampy… and crabby. It’s just not fun. We know how tempting it can be to fall into the old trap of popping a pill, and while that might be a temporary quick fix, it is also very taxing on your body. So why not get to the bottom of the problem and eliminate them altogether? Our friends Dr. Emily Lipinski, ND and Holistic Nutritionist Gabriela Delano-Stevens from Period Makeover are here to help with these holistic cramp relief tips!

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