We love Garlic! Good news for #WellnessWednesday, not only is it - TopicsExpress

We love Garlic! Good news for #WellnessWednesday, not only is it delicious with tomatoes, but the combination actually makes it even better for you according to this new study: jn.nutrition.org/content/early/2014/06/04/jn.113.187674.full.pdf+html Eating avocado with tomatoes or carrots significantly increased absorption of beta-carotene 2.4 times and 6.6 times respectively compared to eating tomatoes or carrots without avocado. California Avocado Commission Avocados from Mexico Hass Avocados Avocados

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