We love these guys at Mountain Athlete! Came across this - TopicsExpress

We love these guys at Mountain Athlete! Came across this nutritional video - its worth watching. Some of it we have heard before...some different tips! There is no one plan that is right for everyone, but there is one thing that is consistent - we can not out train a bad diet. 80% of body fat is diet. Take a look - comment!!! We would love to hear your take! https://youtube/watch?v=VGs2tnMQJlc&list=UUiTR_zJV0cB8l8qSBYya-eg

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