We want to extend a special thank to to Eric Carnahan and the - TopicsExpress

We want to extend a special thank to to Eric Carnahan and the entire staff from Impact CMA from North Fayette, for their amazing Self Defense for Runners class last night in our Robinson location. Excellent techniques and tips for both men and women were taught. In addition to elbows, knees and wrist grab techniques, we learned how to protect ourselves if we are thrown to the ground. Check out the video below and if you would like more information about Impact CMA, please feel free to contact the store and we can put you in touch with them.

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