Wednesday, November 6, 2013 You are reading from the book The - TopicsExpress

Wednesday, November 6, 2013 You are reading from the book The Language of Letting Go Enjoying Life Do something fun today. If youre relaxing, let yourself relax, without guilt, without worrying about the work that is undone. If youre with loved ones, let yourself love them, and let them love you. Let yourself feel close. Let yourself enjoy your work, for that can be pleasurable too. If youre doing something fun, let yourself enjoy it. What would feel good? What would you enjoy? Is there a positive pleasure available? Indulge. Recovery is not solely about stopping the pain. Recovery is about learning to make ourselves feel better; then its about making ourselves feel good. Enjoy your day. Today, I will do something fun, something I enjoy, and something just for me. I will take responsibility for making myself feel good.

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حدث اليــوم. تـــم اليوم القبض على

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