Week in review- Gotta clear some things up; 1) I am where I am because I want to help others. Not because I am proud. I am not proud that I was ever morbidly obese. I did learn how to eat healthy and exercise my way out of the mess I gotten my body in (whilst learning lots along the way) and now its my personal mission to help others do the same. I AM proud of that! 2) When I use the saying #noexcuses that is not intended to offend anyone who didnt get a workout in that day or eat healthy. This is MY- Dianas health page. I say no excuses to myself every day. I will not accept them from myself like I did for so many years, I can do anything! If I listen to the excuses in my brain I can easily go to 350lbs again. So #noexcuses is my motto and its here to stay! I am saying Im not making excuses for myself, I am NOT saying Whats your excuse? 3) I am not a perfect person. Nor am I the food police. When you see me at the grocery store with something unclean in your hands dont apologize. LOL, yes that happens. My family aims to eat the healthiest we can but we have popcorn on the weekends and occasionally go out with friends. I am not trying to be a perfect person. I am trying to be the healthiest I can. This is not a diet, phase or gimmick, its a life long commitment to be healthy! XO
Posted on: Sat, 26 Oct 2013 18:35:58 +0000
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