Weekly Wellness Note from WCA Healthy Home Coffee Shop When faced with the staggering number of delicious beverages at your local coffee shop, it can be difficult to remember that some of those choices contain a huge number of calories. In addition to the extra calories, these concoctions can be a considerable extra expense. But you shouldn’t go without your coffee fix; drinking coffee could reduce your risk of Parkinson’s disease, colon cancer and diabetes. There is some evidence that coffee may provide headache relief and even help prevent cavities. In addition to these benefits coffee is an antioxidant powerhouse. Coffee shop style beverages can be made easily at home for a fraction of the cost and the calories. So raise a cup to your tasty, healthy diet.
Posted on: Wed, 28 May 2014 21:00:00 +0000
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