Weight loss is one of the most common New Year’s Resolutions made. Instead of focusing on a number for a weight, focus on making new habits to improve your health with more fruits and vegetables. Eat meat-free one day a week, and check out the link below for health meal tips. Weight loss is not entirely what’s between your lips; it’s what’s between your ears. Ask to see a Registered Dietitian for further goal setting and goal attaining.
Posted on: Thu, 08 Jan 2015 17:25:01 +0000
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