Welcome! This is a public group to share pics of your healthy colorful plates and meals! The more naturally colorful the meal, the more nutrient rich it is. The more diverse the colors, the more varied and balanced your nutrition. So, consider your plate a palette and paint away. (Think vibrant colors...reds, oranges, yellows, greens, blues, purples...while minimizing the whites, beiges, and browns that come from refined grains, sugars, and dairy.) Please use this group to ask questions, get ideas, share tips and pics of your awesomely beautiful and healthy meals and snacks. This group is for you and intended to help you connect with others who want to pursue healthful eating in a fun and creative way. Shy to post? Just throw yourself in! Maybe sharing is just the thing to help get you out of a rut?! Welcome and please feel free to add anyone who would enjoy being a part of this extension of the BWell Community. Sincerely, Rebecca@RebeccaBoswell *Please note when recipes are gluten and/or dairy free :)
Posted on: Wed, 22 Jan 2014 05:27:05 +0000
Trending Topics
Recently Viewed Topics
© 2015