Welcome to day 59 (of 66) of the Appreciation Challenge: Thanks for being on this journey of creating a new habit of starting with appreciating YOU and letting that flow out to others. Today were encountering the unknown and appreciating the ways youve recently ventured into and opened up new territory in The Unknown. Examples: •I appreciate my willingness to learn to speak to and share my work with different cultures. •I appreciate that I go into the unknown every day with meditation. • I appreciate my willingness to not know whats going to happen with lots of things and doing them anyway. •I appreciate savoring the actual experience of the unknown. •I appreciate inventing ways to experience the dance between the known and the unknown in tangible form that I can share. Your turn. Starter sentence: When I consider the unknown, I appreciate that I ___________. New to the appreciation challenge? This series of invitations is intended to create a new habit (takes average of 66 days) of appreciating starting with YOU (often the last to get attention, admit it). Were using the 5/1 ratio of appreciations to criticisms that was established by John Gottmans work (thriving relationships have at LEAST a 5/1 ratio of appreciations to criticisms, even the subtle nonverbal ones). You can find earlier posts and challenges by looking down this page.
Posted on: Tue, 24 Jun 2014 15:23:19 +0000