Well I biked ten miles to nowhere at the gym tonight! This is - TopicsExpress

Well I biked ten miles to nowhere at the gym tonight! This is going to be a long recovery. I have been doing all the PT exercises and I could not even walk on the tread mill at the lowest speed! Some stranger ran next to me and yes I was so jealous. My mind is still in running mode, but my muscle is not finished healing. Okay so into the pool tomorrow and see how running is there. I need waterproof music. Any ideas???? I need to stay positive and motivated!!!!!!!

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