Well, I hit a milestone this morning!!! I weigh 239 lbs., its the - TopicsExpress

Well, I hit a milestone this morning!!! I weigh 239 lbs., its the first time in in well over 30 years that I am under 240 lbs.!!! In the past 10 years I have been as high as 270 and could not even break the 250 barrier. On Dec 21st last month, thanks to my daughter in law Mary Ann Orme, I was introduced to YOLI. I was 256 lbs. 4 days before Christmas, today 17 lbs. later, I feel great and am minus the old Santa Clause belly. It has been relatively easy - Alkaline pills, powdered drinks in water and Almond milk shakes have done the trick. Thanks Mary Ann!!

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