Well, I went to the doctor today and it looks like my arm is out of commission for another three days. Sucks. Sucks. Sucks. I have a super bad attitude today. Ive already missed 4 workouts and now I will officially miss a week. I feel like I have gained a million pounds. Suddenly, I felt like the girl in my before pictures. I know how far behind Im going to be when I start back up my routine. Ive been dodging mirrors, sitting behind pillows... Cant go back. So here is my plan. 1. Eat super clean and beef up my shakeology. (After today. Today was my pity party.) 2. Treadmill and squats while everyone else is doing the cool workouts 3. For the rest of the week, post a triumph. Focus on the positive. I know this sounds stupid, but this is really an emotional thing. I was borderline panic attack Saturday stressing about all of this. Now for the good stuff...Today my triumph is: while being weighed at the doctors office, I was started at the 150 notch on the scale and she went up from there instead of the 200 notch. Slow motion fist pump.
Posted on: Tue, 29 Jul 2014 00:11:42 +0000
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