Well an finally shaking the kids holiday bad nutrition habits!! So - TopicsExpress

Well an finally shaking the kids holiday bad nutrition habits!! So hard to stick to good habits when we are picnicing and out, lunches were not my usual. Plus a holiday in France with all that fantastic cheese, pains and croissants!! Since Monday I have been on a 3 day Herbalife trial and doing one form of exercise each day. Now feeling more energetic although frankly stiff and walking funny! The stiffness will pass and will soon be back on track for getting in the best shape of my life for my upcoming 40th birthday! Happy days :-)

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