Well its nearly school term again, and that means sessions are up and running again starting on Monday morning. Group sessions as follows at this stage with more to be added shortly: Monday Crosstraining at 9.30am (various locations), Tuesday Run and interval training at 6.00AM (soccer field behind netball courts), Wednesday Express spin and strength session at noon, Wednesday Bike (Ergo) set at 5.15, Friday Box for fitness at 9.30 (Fly Point). This school term will be 2x 5 week blocks, the first starting Monday 14th June. Payment can be made at first session in that period or by electronic transfer (preferred): 1 session per week - $50 for the five week block 2 sessions per week - $100 for the five week block 3 or more per week - $130 for the five week block Casual session - $15 Pls message me if you need account details or need to discuss payment options. Sessions missed can made up on another day within that period, but not carried over to the following block period. Commit to these blocks and see some results!! Mondays session will be at the athletics/aussie rules oval. Look forward to seeing you all there bouncing full of beans!
Posted on: Sat, 12 Jul 2014 03:43:46 +0000
Trending Topics
Recently Viewed Topics
© 2015