Well, the verdict is in. Due to a foot injury, I will not be - TopicsExpress

Well, the verdict is in. Due to a foot injury, I will not be running the Spartan Beast that I have been training my ass off for over the last three months. As much as that sucks, the up side is I can still ride, in fact, they say cycling is good for the foot, helps to stretch out the ligament thats injured. Since I cant run or jump, I need to find a cardio replacement. I think Spin might be the ticket. Anyone do spin classes or videos at home? Let me know what you think, I have a feeling it will be a lot of fun.

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