Well today I feel like I had way too big a session of weights, - TopicsExpress

Well today I feel like I had way too big a session of weights, plus ran a marathon. I am exhausted, and I ache everywhere in my body. Thats from three or four days now of a severe asthma attack folks. My chest feels like I have been hit with a brick, and I can barely walk up and down my stairs. My new nurse in training said that the oxygen deprivation to the cells releases lactic acids, which as my body isnt processing hormones nicely, is swirling around now as toxins. So.... I am getting the message, can no longer pretend to myself oh its just asthma thats nothing.

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