Well today marks the one year anniversary of my weight loss - TopicsExpress



          

Well today marks the one year anniversary of my weight loss surgery. Its been a rather exciting year. I have lost 170 pounds so far and Im still going strong. I thought that a few comparison photos might be nice for those of you who dont get to see me very often. The before stats are a little embarrassing to me now but the they are. Before: weight: 427 pounds activity: little or none High Blood sugar High Blood Pressure Aching Joints/ Miagraines After: Weight 258 Pounds activity: 3 cardio and 3 strength training workouts a week Blood sugar normal Blood pressure normal Aching joints and migraines gone Here they are:
Posted on: Wed, 20 Aug 2014 01:31:39 +0000

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