Well weight in day and more consecutive weight loss, so yay! Also was weight lifting day and I managed to add another set on. Theres this feeling after it is so hard to describe, like euphoria. Because youve pushed yourself so hard (not too hard) and your whole body just feels, wow! That was my first love after all and although I have a lot farther to go on this journey then Ive come, Im seeing massive results. Every day is still a battle. A battle to not give up, to accept the fact that some days Ill feel great and some days Ill feel like Gumby. The knee pain alone is greatly reduced and although Im still too ashamed to tell you when Im at now I did hit a major goal today, so Im proud of myself. But still it is a struggle. I have to know in my heart to NEVER let myself get to this place again. Ive decided it is a lot better to be fit and depressed then fat and depressed, so there is that. Hopefully the vitamin D and the sunshine and new diet are going to get me back on track because Im having highs and lows like crazy right now. Explains the crazy posts, eh? But daily meditation is helping. Still, it is a struggle so if Im ignoring you or hostile it is just part of the process until Im me again, if that makes sense.
Posted on: Sun, 30 Mar 2014 14:12:07 +0000
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