Went to the doctors today. I’m curently 235 lb’s and 5’7.5” (a half inch less then what I thought I was, and 35 pounds heavier then I thought I was). So major lifestyle changes coming up. I’ll be trying to get more vegetables and fruits in my diet (I can’t stomach them reallly, so this will be REALLY hard for me). I also need to cut soda, tea, and coffee out of my diet (my main three drinks tbh). Finally, I’m going to try and exercise at least once a day for half an hour to an hour. My current goal is to lose at least 15 pounds before the New Year and work from there. I hope I get some major support on this and I hope I do well.
Posted on: Tue, 27 Aug 2013 05:34:16 +0000