What. A. Day. Im knackered! Another exam day done. A bomb threat - TopicsExpress

What. A. Day. Im knackered! Another exam day done. A bomb threat at school. I did a suicide intervention in Polo Park mall. Now my evening just got turned upside down. I dont feel good, I have so much anxiety. Maybe I need a good cry. I need to release this energy, I feel like a wound-up spring! What a wonderful opportunity to practice mindfulness. Ill begin that with a late dinner at Subway and try to remember that tomorrow is the last final exam!