What a Fabulous Event this morning!! Celebrating International Womens Day this morning with 70 other woman who were brave enough to get up nice and early this morning, congrats to all of those who got there :) This years theme is Inspiring Change This is an email that coincidently found its way to my email box today and after reading it, I thought.... I must share this awesome information. Dont take these 4 questions lightly.... find time to make an appointment with yourself sit down, have a cuppa or a glass of wine and coach yourself through these questions...... You know what I always say. All the answers are inside of us already, you just need to allow the space for them to come to the surface. Do you ever wish you could change something about your life? If youre like most people, at one time or another youve longed for things to be different, new, exciting and fresh... But do you know the real reason behind your desire for change? Sometimes what we are really searching for is a feeling that we want to have on the inside, instead of an actual external experience. In order to find real happiness and fulfillment in your life, first you must ask yourself these 4 questions: 1. How do I really want to feel? Forget the actual event that you want to change in your life for a second and focus on the FEELING that the experience would give you. For example, if you want more money, decide what feeling youre yearning for, the feeling that greater financial abundance would allow you to achieve. Is it freedom? If so, ask yourself how you can create the experience of freedom inside yourself first - before striving for the external goal. This goes with any inner state: joy, happiness, peace, creativity, aliveness, etc. Find a way to emulate that feeling inside yourself first and you will then have the freedom to create what you want in the outer world. 2. What does my intuition tell me? As human beings we naturally have an intuition that is aligned with Source energy. When you tune into your intuition, it will guide you towards making the most authentic, soul-driven decisions possible that will lead you to a happier, more fulfilling life. Some of the most powerful ways to tune into your intuition is to pay attention to your surroundings, listen to your mind & body, and lastly, meditation! Meditation is an incredible tool to get in touch with your inner being & it is one of my favorite ways to tune into source energy on a regular basis. 3. Am I being honest with myself? Many times we want something external in order to fill a hole or to avoid something we are feeling within. We may want a new car to make us feel special, but realize once we have it, we already want to upgrade to the next model. The key is to become aware if youre searching for something outside of yourself in order to feel better about yourself within. Then think of ways you can reinforce your feelings of specialness, self-worth, confidence etc. without purchasing a new car. 4. How can I enjoy the entire journey? Sometimes, we believe that in order to be successful, we must always feel good but the extreme highs are only part of the equation. Understanding that with life there are good sensations and bad sensations and even at times neutral sensations, we are able to go about our day-to-day life more faithfully assured, balanced and relaxed. Remind yourself each day to stay present in the moment and enjoy the unfolding process of life, instead of only focusing on your end goal. To your happiness, Natalie ~ Mind Movies
Posted on: Thu, 06 Mar 2014 03:24:36 +0000
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