What a day!!!! Just finished up an awesome session with - TopicsExpress

What a day!!!! Just finished up an awesome session with @taradixon_ soooooo fun! Taras given birth to the cutest baby ever and is looking to get active again. We designed a fun little circuit with no equipment necessary (Except baby Olive ). For all the Mums out there go for a walk to a park and give this fun workout a try: 1⃣ - Put your baby in the pram face them and complete 10-12 lunges on each leg. 2⃣- Find a bench and complete 10-15 dips (video not shown) 3⃣ - Now have some fun and complete 10-12 reps of a Squat to Press using your baby SAFELY as the weight. 4⃣ - Sit/lie your baby down on a blanket and complete a 30 - 60 second plank hold. Complete 2-4 rounds as fast as possible. All the Mums out there check her AWESOME Mummy blog No Cake For Breakfast.

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