What does Authenticity have to do with nutrition, diet, health, - TopicsExpress

What does Authenticity have to do with nutrition, diet, health, and our relationship with food? It’s easy to turn to food as a symbolic substitute for the real joy that comes from living and expressing ourselves honestly and courageously. Furthermore, the stress that is inherent in being inauthentic is a literal metabolic suppressor. Embrace authentic relating and living and watch your health transform. Learn more about what I mean in my video from #IPEtv and please do let me know know what you think! psychologyofeating/the-new-vitamin-a/