What does depression look like? Depression has eight main symptoms. If you experience five or more of these symptoms, lasting for a period of two weeks or more, you should speak to a GP or mental health professional. The symptoms of depression are: • Feeling sad, anxious or bored • Low energy, feeling tired or fatigued • Under-sleeping or over-sleeping,waking frequently during the night • Poor concentration, thinking slowed down • Loss of interest in hobbies, family or social life • Low self-esteem and feelings of guilt • Aches and pains with no physical basis, e.g. chest, head or tummy pain associated with anxiety or stress • Loss of interest in living, thinking about death, suicidal thoughts
Posted on: Tue, 12 Aug 2014 08:11:45 +0000
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