What essentially may be possible for a participant..,in the coming 10 day retreat?? All of us know physical pain and we can deal with it medically., .. You can observe pain,of any kind, with a mind that is not attached,that can observe bodily pain as though from the outside., .. Not emotionally, psychologically involved in it., .. When you are involved emotionally and psychologically with that pain then the pain becomes more; you get terribly anxious, fearful., The key is to be AWARE of the physical,psychological,biological pain, and in that AWARENESS not get involved with it psychologically that REQUIRES A GREAT DEAL OF AWARENESS, a certain quality of aloofness, a certain quality of unattached observation., .. Then that pain doesnt distort the activities of the mind; then that physical pain doesnt bring about neurotic activity of the mind. JK /\
Posted on: Wed, 05 Mar 2014 06:28:50 +0000
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