What & how you eat effects you in so many ways: A bad diet can lead to autoimmune conditions, including arthritis, allergies, type 1 diabetes, and inflammatory bowel disease. A bad lunch can trigger acid reflux or gas & bloating making it difficult to sleep well. Bad eating habits or schedules effect your metabolism & ability to burn calories efficiently...it actually changes your microbial makeup. A bad diet effects your love muscles, both of them!
Posted on: Wed, 31 Jul 2013 18:42:56 +0000
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