What is ONE change you could make this month to turn your health - TopicsExpress

What is ONE change you could make this month to turn your health around? I gave up my organic cream in my coffee for 1 tablespoon of grass-fed butter. I know it sounds gross but I am amazed what a good cup of coffee it makes. Always use good organic coffee beans. Coffee is very high in pesticides, mold and toxicity when buying cheap beans. Check out this link on bulletproof coffee. bulletproof-coffee/bulletproof-coffee-recipe/

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