What is a health coach? A Health Coach is a wellness authority and supportive mentor who motivates individuals to cultivate positive health choices. Health Coaches educate and support clients to achieve their health goals through lifestyle and behavior adjustments. A coach is someone who will walk with you to achieve your goals into a healthy lifestyle, not only with food but with your whole being; body, mind and spirit. The benefits of working with a health coach are transforming and life changing. I feel so honored in teaching and helping others take control of their life through my coaching program you will learn how to eliminate processed food, overcome sugar cravings, reduce stress, have more energy, lose weight and detox your body into a healthy body.
Posted on: Wed, 15 Oct 2014 00:05:35 +0000
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