What is my motto? Never skip a Monday. Well that definitely did not happen tonight and I certainly started my week with momentum. Starting the last phase of body beast makes me sad😢, but I have loved every minute of this program and look forward to the remaining workouts. Do you need help finding your perfect workout or need the extra motivation to start and finish a program? Well I am always here to do just that and be your own personal cheerleader. I know each and every one of you can do anything you set your mind to, you just need a little push in the right direction. #bodybeast #chestandtris #sagikalev #motivationmonday #fitness #nutrition #shakeology #cleaneating #health #healthandfitness #fitnesscoach #homegym #motivation #inspire #determination #goals #getfit #gethealthy #noexcuses #noregrets #pushplay #girlswithmuscle #core #endthetrend #stayactive #stayfit #instalike
Posted on: Tue, 02 Dec 2014 01:23:05 +0000
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