“What is the single best thing we can do for our health?” asks Dr. Mike Evans. The answer is given in his YouTube video 23 and ½ Hours. Based on scientific evidence, he explains the best way to lower the risk of several diseases that come with age. This also corresponds with HANC’s focus area of mobility, underlining the fact that physical exercise is essential for prevention. Dr. Evans has made it his task to offer the public advice on how to change their unhealthy behaviour, give background information on cancer treatment and various other topics. The videos aim to bring the highest quality of information to the viewers by telling easy-to-follow, evident-based stories produced by clinicians and other experts. Dr. Evans is the founder of the Health Design Lab at the Li Ka Shing Knowledge Institute and Associate Professor of Family Medicine and Public Health at the University of Toronto. Dr. Evans also practises medicine at St. Michael’s Hospital.
Posted on: Wed, 17 Sep 2014 15:32:38 +0000
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